What should be avoided during twin pregnancy?

It’s never advisable to drink alcohol excessively, smoke, or take drugs, whether you are pregnant or not. When you are pregnant, doing so exposes your unborn babies to toxic substances, raising their risk of birth defects and chronic illnesses.

What precautions should be taken during twin pregnancy?

Having a healthy lifestyle and diet during pregnancy is important. Eat well, take gentle exercise, drink lots of fluid and, if you feel stressed, ask for support from friends and family, or talk to your midwife or doctor. Some people think that if you are pregnant with twins, you need a lot of extra food.

What can go wrong in twin pregnancy?

But carrying twins can put you and your babies at increased risk for certain pregnancy-related complications, including premature birth and diabetes. Don’t let this alarm you. With good prenatal care, you can greatly increase your chances of enjoying a healthy pregnancy and healthy babies.

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What is the best position to sleep when pregnant with twins?

Encouraging twins to sleep

Put your babies down in a safe sleeping position, on their backs with their feet touching the bottom of the cot or Moses basket. Make sure they do not get too hot, particularly if they’re sharing a cot. Keep blankets securely tucked in. Have a bedtime routine and stick to it.

What should I eat when pregnant with twins?

Starchy food, such as potatoes, and, ideally wholegrain, rice, pasta and bread. Foods rich in protein, such as lean, well-cooked meat, fish, eggs and pulses. Try to include at least two portions of fish a week, including oily fish. Dairy foods such as milk, cheese and yoghurt, which contain calcium.

Is bed rest required for twin pregnancy?

Bed rest during a multiple pregnancy is sometimes used as a way to prevent complications,1 but it is not a requirement for all twin pregnancies. If everything progresses normally during your twin pregnancy, you may not require bed rest.

What is the safest twin pregnancy?

The safest, most ideal time for women to give birth to dichorionic twins in otherwise uncomplicated pregnancies is at 37 weeks, found a new study. Women carrying monochorionic twins, appear to have the best outcomes for their newborns when giving birth at 36 weeks, the same study found.

Can I deliver twins naturally?

Vaginal Birth of Twins

More than half of twins will be born vaginally. The good news is that even though you have two babies, you only have to labor once. Once the cervix is open, each baby will have its own pushing stage.

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What age is high risk for twins?

If you’re looking to have twins, you may hit the jackpot if you’re also in your upper 30s or in your 40s. Women of “advanced maternal age” (we’re sorry to use the phrase, but it’s commonly used in medical settings to mean over age 35) have a higher chance of conceiving twins, says the Mayo Clinic.

Is twin pregnancy risky?

Twin pregnancy is not just risky for the babies, but also for the mother. However, many of the risks to the mother are also risks to the unborn babies, since they can lead to premature labor, complications, or in the worst cases, fetal death.

Is sperm good for the baby during pregnancy?

Semen and sperm deposited in the vagina during penetrative vaginal sex will not harm the baby.

What to expect at 5 months pregnant with twins?

Twins at 5 months pregnant

Your twins are still measuring about the same length as singleton babies (so you’ve got two bananas in there — almost enough to call it a bunch!). They may weigh a little less than singletons, but that’s normal for twins, who have to work extra hard at packing on the baby fat.

Is twin pregnancy more painful?

No.

That’s not all, Monga says. Moms pregnant with twins complain of more back pain, sleeping difficulties, and heartburn than moms who are carrying one child. Moms pregnant with twins also have a higher rate of maternal anemia and a higher rate of postpartum hemorrhage (bleeding) after delivery.

Can folic acid cause twins?

Folic Acid Not Tied to Multiple Births. Jan. 31, 2003 — Women who take folic acid supplements before or during pregnancy are not any more likely to have a multiple birth, such as twins or triplets, according to new research.

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What foods have folic acid?

Good sources of folate

  • broccoli.
  • brussels sprouts.
  • leafy green vegetables, such as cabbage, kale, spring greens and spinach.
  • peas.
  • chickpeas and kidney beans.
  • liver (but avoid this during pregnancy)
  • breakfast cereals fortified with folic acid.

Can babies eat their twin in the womb?

Vanishing twin syndrome was first recognized in 1945. This occurs when a twin or multiple disappears in the uterus during pregnancy as a result of a miscarriage of one twin or multiple. The fetal tissue is absorbed by the other twin, multiple, placenta or the mother.